Hello again

It has been a long while since I last blogged here. I suppose I should update my about page with the changes, and I will but…for now. I just need a place to rage against the universe again.

I am doing much better generally, but paradoxically, this means that when I am hit with a depressive episode like I am now, it hits harder. I am a mom now, I don’t have the luxury of time to heal. As if we ever really heal from the bastard that is a mental illness anyway. Life is busy and there are so many things that are pulling at me. I don’t know which I can pull down. It all feels so heavy, just like the Linkin Park song, and well, it’s not exactly reassuring to be strongly identifying with lyrics of someone who lost their battle with depression.

But still, I will fight. I will continue. I will not give up. I will try to communicate that when I ask for a cup of tea, I am saying: I am vulnerable, I don’t feel safe. Please give me some reassurance that I am worthy of my place in the world. I know it is a lot to ask of a cup of tea, but those are the messages that tea carries for me. The promise of safety. A link to the world…a connection to say “Hang on”. Don’t give up.

I know that this will pass. But here and now, it sucks!

 

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Hanging on

Right now, I am battling. I don’t know why, or even if there is a reason for this battle at all. And I feel like a pathetic whinger for putting this out there. For not pulling my socks up and carrying on. But right now I cannot just carry on. My urge to self harm has always been limited. I binge occassionally, and I don’t eat that healthily. Once upon a time I used to pinch myself but when I realized it was self-harming I stopped. But for the past couple of days I have had the urge to hurt myself.

Partly, I think I have had this urge as a way to feel real, to take my mind off the shadowy thoughts running through the back of my mind. To silence the voices that tell me that I am worthless, stupid and pathetic.

I know I am not…but knowing and feeling are not the same.

In Neverwhere, by Neil Gaiman, there is a scene where Richard is in a railway station and is fighting for his sanity, fighting to not hurt himself, and right now I take a great deal of solace in that. In finding the courage to just hang onto the bead in my pocket moment by moment and just not give up. Even if it means that I don’t have the energy to do anything else.

I hope that my loved ones will understand and forgive me this weakness, the fact that this week I have not been able to keep my promises that this week all I have been able to do is hang on and make sure I don’t give up on me and hope. That I just put one foot in front of the other as exhausting as it is.

Scars

I found my rapist on Facebook last night, he is using a common nickname for his name. Stalking through his public posts, I was able to figure out that he has not really changed, and probably believed that it was his right to continue having sex with me even after I had said no. The thing is, looking at all of his behaviour, I am able to say, perhaps he has not changed, but I have.

I have survived to be so much stronger than that. Of course, I carry some scars still, I always will.

But, I remember when I was in primary school with a young girl who had been badly burned as a child, and who had scars on her face thinking that they were beautiful…a wonderful pattern of lines that were completely unique. Of course, I was oblivious to the pain that had caused the scars, but the scars did not cause the pain. The scars represent having come through.

Triggers

One of the things about a history of abuse, and some subsequent mental illness, is that the strangest things will trigger you. For example, one of the triggers for me about my rape, and irrationally believing that it is my fault is blackjack.

I am currently enrolled in an online course about programming, and it so happens that this week’s assignment involves writing a program for blackjack which has driven me absolutely crazy. Every few minutes I keep believing that my being raped was retribution for us playing blackjack.

Welcome to the bizaare world of guilt. Thank you Catholic upbringing for that. However, I have decided to tackle some coding, so wish me well on this journey…while I say to my rapist: You are not in control any more, I am in charge of this one.

A post about the effects of my rape

This week has been a bit strange for me and I have been feeling a bit down. Not depressed, just having moments of down-ness. Today, I looked at the date and had an aha moment. I don’t know if I mentioned being raped previously or not,  in some ways, the rape was relatively trivial in my life. It was a short spanned form of abuse against a backdrop of years of abuse.

I am not trivializing other people’s experiences, I am just saying how my particular experience is currently fitting into my life puzzle. Don’t get me wrong, it was traumatic, and I have a collection of feelings around it: doubt, blame, shame, secrecy, anger. But while it was a big thing it was not the biggest thing and in many ways it is just one of those things that happened to me.  (Watch this music video of Oasis by Amanda Palmer, and perhaps it might make sense with what I am trying to say, maybe not). Perhaps, its something you have to live through standing on the cusp of adulthood when you have just turned seventeen.

But either way, it was at the end of May that it became real to me that I had been raped by my boyfriend, and that the relationship was over. This was the guy who a few weeks previously had spoken of me moving to the United Kingdom with him. Dear god, I was naieve, and desparate to believe that somebody could love me, that I was loveable. Either way, today is a mental health day. Tomorrow I have some things that have to be done, but today, I am taking the day off. Going to spend the day reading, and hiding away…being gentle with myself. Reminding myself that what happened, happened and it was not my fault.

 

Flashbacks – Trigger Warning!

I have been having flashbacks from hell for the last week. I have been reliving the sensation of hands around my neck. A slightly stronger pressure on the right side of my larynx. I am feeling fingers tighten. Making it more difficult to breathe.

I have been battling to believe myself. I know it happened. I know it is real, and yet I don;t quite believe it. Today I made a connection though. When I told my parents about the physical bullying that I had endured in primary school, my mom turned around and said to me:

You are wrong. It never happened.

Those incidents I knew about. Those incidents I have no doubt believing occurred.

Yet my mother was adamant that they did not happen. She used the exact words that she used to deny her own abuse. I am not wrong. I know my mother abused me, and yet sometimes I battle to believe it. Its tearing me apart somewhat.

Why I don’t want to forget

I do not want to forget the abuse that I l have lived through because it is one of the things that shaped who I am.

It is one of the reasons that I able to empathize with the outcasts, the beaten and the down.

It is one of the reasons that I feel deeply. It is one of the reasons that I believe in kindness.

I do not want to forget because having experienced abuse is one of the things that made me who I am today.

I don’t believe that we would have been given the ability to feel emotions if they are sinful and contrary to our nature.

I don’t believe that we are given things to experience unless they aid in our growth.

I don’t believe that the Gods want us to suppress who we are, or what we feel.

I believe that life is for living, and that we should choose to live and feel.